How to Reply to Angry Texts & Emails – 5 BIFF Response® Examples

BIFF book cover - red

©2017 Bill Eddy, LCSW, Esq. Dealing with High Conflict People and their irate communications can leave you at a loss for words.  The BIFF Response® Method helps you get your thoughts organized and under control so you can respond effectively. To be most effective, we suggest you explore the method in the BIFF Response® book […]

I’m Done! 4 Rules to Remember in a High Conflict Divorce

Your divorce isn’t like your friends divorce, yours is different. Your divorce is high conflict. You need strong and secure boundaries, clear and concise communication and you need to document your Ex’s manipulative behaviors.

Quick Tips for Controlling Communications with a Hostile Ex

BIFF book cover - red

© 2914 By Bill Eddy, LCSW, Esq. Divorce, separation or ending any relationship is tough. It just plain hurts and it can be hard to eat, sleep, work or focus. If your ex (or soon-to-be-ex) is a High-Conflict Person (HCP) you not only need to deal with your own emotions, you may be faced with […]